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The Breaking Trail Podcast

Breaking Trail

  • Bonus: How Singing Changes the Brain

    Bonus: How Singing Changes the Brain

    “Group singing has been scientifically proven to lower stress, relieve anxiety, and elevate endorphins.” Are you wondering why we are always ending our episodes with a small music meditation? We take a closer look at the powerful physical and mental benefits of kirtan – an ancient form of meditation focused on the hearing and repeating…

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  • #16: What is my Duty?

    #16: What is My Duty?

    “Non-violence, truthfulness, honesty, desire for the welfare & happiness of all others, and freedom from lust, anger, and greed, constitute duties for all member of society” We speak a lot about our rights, but how about our responsibilities? What is my duty as a human being in this world, that will provide for a peaceful…

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  • #15: Career and Spiritual Life | Jonathan Amantea

    #15: Career, Motivation & Spiritual Life | Jonathan Amantea

    In his younger years he was known as Firebird, a well-known personality in the nightclub hosting community in Toronto, Canada. At the time his life was seeking pleasure through late nights, intoxication and partying but when his health started to decline he figured that something had to change. He wasn’t happy and realized that the…

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  • #14: The Hunter Who Became a Saint

    #14: The Hunter Who Became a Saint

    Everybody likes stories – and the Vedic literature is full of amazing stories that we can reflect upon. So today we would like to invite you to listen to the famous Vedic story about the hunter named Mrgari. This is a story close to Balakhilya’s heart, since he himself was hunting for a large part…

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  • Bonus: Real Equality

    Real Equality, Beyond ‘Us’ vs ‘Them’

    Society has become so radicalized, racially oriented, ‘us’ versus ‘them’. We are in dire need of absolute truth, an absolute platform to stand on, that can lead us in a direction of unity and true respect. The truth is that we all have different roles to fill in this world. We all have an equal…

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  • #13: Part 2 - The 3 Psychological Influences that Control Us

    #13: The 3 Psychological Influences that Control Us | Part 2

    “Your diet is not only what you eat. It’s what you watch, what you listen to, what you read, the people you hang around… be mindful of the things you put into your body emotionally, spiritually, and physically.” What do we ‘eat’ with our consciousness? Which mode of material nature, or which influence, do we…

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  • #12: Part 1 - The 3 Psychological Influences that Control Us

    #12: The 3 Psychological Influences that Control Us | Part 1

    Have you ever heard about three modes of material nature? Probably not, because most of the western people do not even know about its existence and influence upon us. Sattva-guna – mode of goodness, Raja-guna – mode of passion and Tama-guna – mode of ignorance — these are three different forces of material nature, that…

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  • #11: How to Manage Stress

    #11: How to Manage Stress

    Did you know that stress is recognized as the #1 proxy killer disease today? The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. Statistics are cruel: 77 percent of people experience stress that affects their physical health. 73 percent of people have…

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  • #10: Beyond Karma

    #10: How to Go Beyond Karma

    Why is it that bad things happen to seemingly good people? Can I change my destiny, or am I predestined to follow a certain path in life? What did Jesus mean when he said “As you sow, so shall you reap”? In today’s episode, we look closer at karma, destiny, and the role of our…

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  • #9: The How and Why of Meditation

    #9: The How and Why of Meditation

    Maybe you are already interested in making a spiritual journey, or maybe you are feeling stressed and would just like to improve your physical and mental situation? In whichever case, meditation is the method by which we can approach a more harmonious life. Less worry, more happy. But there are also huge misunderstandings regarding meditation,…

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