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  • Hiking Diary #1: Facing an Ice Storm | May 7, 2022

    #46: Facing an Ice Storm

    “The wind picked up more and more. And snow is one thing, because it doesn’t hurt your face, but this was ice-water-snow. So it hurt your face that much you had to cover it all, and when that ice slush hits your glasses that gets totally covered as well. But just that feeling of having…

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  • #45: Lust vs Real Love (Part 2)

    #45: Lust vs Real Love – Part 2

    We are all hungry for real love, but nothing but the real thing will ever satisfy that hunger. In that way, lust is not bad, it’s just a manifestation of an inner spiritual hunger, a desire that comes out in a perverted or distorted way. The good news is that all we need to do…

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  • #44 - Lust vs Real Love (Part 1)

    #44: Lust vs Real Love – Part 1

    Real love has become so rare that we barely even know what it means any more. What we think is love is often just lust in disguise; that is, based on mutual exploitation and sense enjoyment. Consequently, instead of living the life we are meant to live—a life of inner satisfaction, contentment and harmony—we suffer…

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  • #43 - The Connection Between Food & Mental Health

    #43: The Connection Between Food & Mental Health

    If we want to feel good and be happy, what we eat is one of the most important factors to consider. We all know that some foods are healthier than others, but fewer know that different foods will impact our mental condition in a specific direction. Depending on what food we eat, we come under…

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  • #42 - Discipline Leads to Happiness

    #42: Discipline Leads to Happiness

    All genuine spiritual processes are based on discipline. And even if you strive for material success, you will still need to apply the spiritual principles of hard work, respect, discipline, and a higher goal. This episode was inspired by Emma Raducanu, the 18-year old tennis star who won the US Open in September 2021, who…

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  • #41 - What Does ‘Spiritual’ Mean?

    #41: What Does ‘Spiritual’ Mean?

    We always promote people to engage in a spiritual lifestyle, but what does ‘spiritual’ really mean then? Is it (or does it have to be) cosmic, filled with experiences of higher vibrations, or based on some drug-induced alternate states of consciousness? Spiritual life really means a gradual evolution of soul toward the Absolute Truth, culminating…

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  • #40 - Take Responsibility for Your Life

    #40: Take Responsibility for Your Life

    There are a lot of misunderstanding about what spiritual life really is. Including the idea that if you don’t care about personal hygiene or your appearance, if you are very poor, or refuse to make any plans for the future but choose to float around in a careless bubble of “be here now”—you’re somehow a…

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  • #39 - Shelter in the Eye of the Storm

    #39: Shelter in the Eye of the Storm

    The storms of this material world comes in many forms; war, conflict, being hurt by someone we love, feelings of anxiety, loneliness, and so on. We try to find comfort and shelter in friends, family, career, prestige, or even in drugs and alcohol. But as hard as we try, the shelter we strive for always…

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  • #38: Faith vs Fanaticism

    #38: Faith vs Fanaticism

    Due to so many religious fanatics (though fanaticism really has nothing to do with real religion), we tend to think that having faith is a dangerous thing. Actually, without faith, one can never make any real progress. But such faith does not come from joining a certain team and blindly aligning with whatever so-called truths…

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  • #37 - Achieve Real Progress

    #37: Achieve Real Progress

    Society is definitely making huge progress—going nowhere really fast. Material sense gratification has replaced spiritual growth, and is now the standard of civilization. We always try to get ahead of everyone else; whether it’s within sports, career, or family life. We all need to take a step back and ask ourselves; “Is the world as…

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